Archive for June, 2007

4th week

Today’s lovely selections from the Farm included FRESH garlic, radishes, dinasaur and curly kale, romaine lettuce, rainbow chard, arugula and collards.

I am excited to use our fresh garlic in our tofu stir fry tonight! Yum and the lettuce from Joan’s farm has been the best I have ever eaten.

I was bummed about not getting beets for everyone this week and to think I was going to give my beets away because we thought we really didn’t like them!

So, everyone …what’s cooking this week?

Thanks to Karyn and Jaimie for helping out so much these first weeks and to those volunteers still to come!

See you next tuesday!
xx Cole

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Biofuel verus food

Here's a link to an article on the competition between biofuels and

 food.The Fight for the World's Food

http://www.truthout.org/issues_06/062507HA.shtml

Already there are signs that the food economy is merging with the fuel

economy. The ethanol boom has seen sugar prices track oil prices and

 now

the same is set to happen with grain. In the developed world this could

mean a change of lifestyle. Elsewhere it could cost lives.


Jodean

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Arugala Spinach Cream-free Alfredo

Use for pizza sauce and top with fresh organic local tomatoes and sweet onion–with some local cheddar or with out!

Sauce Ingredients:

1 bunch clean arugula
1 bunch spinach
1 box Soft Silken Tofu
1 medium onion diced
2-4 cloves garlic or 1 tablespoon garlic powder (to taste?)
1 tsp good salt or soy sauce to taste
fresh cracked pepper
EVOO–about 3-5 tablespoons
Toasted nuts (walnuts, pinenuts, soy nuts, pecans…whatever!)–about a 1/4-1/3 cup
1/3-1/2 cup grated hard cheese of your choice

Method:
Saute onions and garlic until soft. Add chopped silken tofu. Saute. Add washed greens. Turn off heat and cover. Transfer mess into a blender and add nuts. Pulse until blended completely. Add to hot pasta or chill and top pizza dough. When cooled add some parm chease or Romano to taste…or leave it out for a dairy free, vegan delight! This should serve about 8 people on pasta or about 3 pizzas.

*****note: Our family is NOT vegetarian or vegan but we try to incorporate as much of that kind of food as possible. If you are not a person who has tried to cook with Tofu before…I urge you to try it. It is cheap and easy to work with. Silken is harder to find but it is found at most health food stores.*********

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Roasted Beet and Carrot Salad with Grapefruit Vinegrette

Ingreidents:

5 medium organic carrots peeled and diced in 1/2 ” pieces
4 small beets roasted, peeled and diced in 1/2″ pieces
1 large grapefruit, sectioned and juice reserved
2 teaspoons Quatre Epices (contains ginger, nutmeg, allspice, cloves, pepper & thyme)
4 tablespoons very nice EVOO
1/2 tsp salt
1/2 tsp fresh cracked black pepper
Organic Red Leaf Lettuce

Process:
Preheat oven to 400* f and roast beets whole with skins. Test tenderness/when knife inserts easily they are done. (about 45 minutes for 4 small beets and skins become loose). Cool slightly and peel and dice.

Roast diced carrots with 1 tblspn EVOO, dash salt for about 20 minutes until just barely tender (not soft)

Mix beets and carrots with Quatre spices, remaining EVOO, remaining salt & pepper, section grapefruit and dices pieces 1/2 ” and squeeze fruit halves directly into the bowl for the juice. (the fruit juice and EVOO make a nice vinegrette).

Toss and refrigerate for 1 hour. Serve diced roasted salad over top of washed Red Leaf lettuce on a large platter.

****If the beets stain your fingers when peeling, use some liquid soap and some regular salt and scrub. It should come right off. Nails may remain a bit pink!********

roasted-beet-and-carrot-salad.jpg

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Fiona and Rory and the Beets!

fiona_beets.jpgrory_beets.jpg

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Jodean: More food and politics

Michael Pollan has written wonderfully on the subject. He has a long article in the New York Times magazine, January 28, 2007, titled “Unhappy Meals,” which I recommend to everyone in the CSA. Here’s the URL: http://www.iht.com/articles/2007/01/28/healthscience/web.0128foodMAGAZINE.php. He’s also the author of the book The Omnivore’s Dilemma, which I haven’t read.

You can learn all about politics, from the local to the international level, by looking at food. Frances Moore Lappe looked at the problem of world hunger back in the early ’70s and found that every nation on earth, even the poorest, had the resources to be self-sufficient in food. They didn’t need higher technology or help from the West; they needed the capacity to resist the global economic pressures that forced them to grow cash crops for export. In our day, George Monbiot, who was recently on the Marc Steiner show, has done a great job of explaining how global warming is starving the poor nations through floods and droughts, and how increased production of alcohol fuels will exacerbate starvation, because poor people can’t pay the price for corn that fuel producers will offer. The huge wave of immigration from Mexico comes about because small farmers in Mexico can no longer make even a meager living.

***

I got interested in food and health more than 30 years ago, baked my own whole-grain bread every week, and cotaught a course in nutrition at the Washington Free Clinic. I’ve been a flexitarian almost that long, though the word was only coined a few years ago.

I volunteered at the Bethesda Food Co-op and served on its board back in the early ’80s, and in the early ’90s I participated in the Potomac Valley Green Network’s Food and Agriculture working group. We gardened together on the land of a member who had a small organic farm, helped set up a monthly meeting for all the food co-ops in the DC metro area, sponsored a daylong workshop on food and agriculture issues (including a presentation on CSAs), and did activist work in cooperation with the Maryland Safe Food Coalition.

I had a community garden plot in Northwest DC and grew herbs in my yard. That’s not possible here; I have no yard, and when I grew herbs in pots on the back patio, the rats ate them down to the stem.

It never made any sense to me that although Maryland farmers grow tomatoes, corn, squash, beans, and watermelon, to name the biggest crops, you couldn’t buy them at the supermarket. But I became really committed to local food last summer, after reading about the issues, and started shopping religiously at the Farmer’s Market under the Jones Falls Expressway.

I ‘m not a purist; I haven’t given up citrus fruit, bananas, mangoes, etc. I also buy frozen berries, corn, peas, etc., when they’re not in season. (Wouldn’t it be great if we could buy locally frozen and locally canned fruits and veggies? And if it were profitable for farmers in our area to extend the growing season, as farmers learned to do in the early 20th century, but then became overwhelmed by imports from Florida and California?)

I feel very lucky to finally have a CSA right in the neighborhood. Jodean

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Oh glorious Sweet Peas and Beets

What a lovely and hot day today. Our driver Nestor was roasting in his truck I am sure but I was so happy to see him when he told me we have BEETS and SWEET PEAS today! Yum. I think I ate half the peas on the way home in the car. Our other booty includes some curly Kale, Red Leaf and Romaine lettuces, Rainbow chard, Arugala and Spinach.

Please notice our new TAB at the top of the blog, next to the “who are we…”. That is the link for our calendar sign up and please sign up if you have not already. Starting in August and for one week in July I will NOT be there to receive the food.

If you need the passwords again, let me know and I can email them to you.

Just a reminder…YOU MUST COME AND PICK UP YOUR FOOD. Seriously. Or make other arrangements. It is 8 extra items and not everyone wants that and also if we don’t know a day or so in advance, the people closing up for the day have NO idea if you are coming or not. It is not okay to not pick up your food. I can think of one good excuse though…..Please join me in celebrating the birth of Lilly…our youngest CSA member. She was born last tuesday and lets congratulate her parents and wish them all well. Welcome to the world Lilly. Lilly’s parents did not pick up last week but they were actually having a baby. GOOD EXCUSE.

I suggest you work out with a neighbor, a friend or other CSA member to get your food when you are away or can not come.

It is not really a hassel if just one person doesn’t show up but imagine if 5 people did not come…that means we have 40!!!!! extra pieces of food. Think if you would be happy about taking home that much extra food one week? Or having to deal with it all at the end of the day?

I know things come up but lets try as hard as we can to be considerate of our fellow veggie friends and pick up our food.

It would be a crime to let that lettuce rot or go to waste!

Happy eating and see you all next Tuesday. Nope, it never becomes old to me. Still funny. And really, no one else gets it or do you just have too much taste and maturity to comment?

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3rd week of produce

Hurray it is Tuesday, again! Hopefully the beets and peas will be there and I am so proud of everyone using up their greens so deliciously.

Looking forward to seeing you all there today.

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Political food

Who knew that the desire for clean, healthy, pesticide, local food would be such a revolutionary act? It seems completely ridiculous to me that most of the states in our huge enormous country ship their best wares all over the place so we can eat strawberries year round. Spinach year round. So many things we have become accustomed to as staple foods in our country have never been grown in the continental USA. Like bananas. I love them but they do not grow here. A true modern marvel I am sure is it what it seemed like when the first shipments started to arrive. Global travel at its infancy was spectacular and innovative and amazing.

In just about 60 short years our desires that come in oil fueled chariots are rapidly killing our planet.

Don’t get me wrong…I don’t think it is changing the world for me to buy local organic food for 24 weeks out of this year but it is a small drop in the proverbial bucket. In just a few weeks, with the help of Stephanie who is on list-serves all over the city it seems, we have organized a rather large and amazing group of people who are excited about local kale. Who are virtually drooling over the thought of local sugar snap peas next week. The recipes, the stocked and lovely fridges full of crispy and sweet greens are all things I hear people being excited about.

To love the earth means supporting people who help it grow…like local farmers.

See you all next week and is really everyone too busy to write a little something? I would love to hear  from some of you about what you think of food. What is your longest relationship with food…meaning, what is your absolute favorite thing to eat? Why are you doing this…joining this CSA?

What ever your reasons are, please know that I am grateful and am looking forward to the next 22 weeks!

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Second week

Our booty today consists of Arugula, Spinach, Rainbow Chard, Dinosaur Kale, Curly Kale, Red leaf/green leaf and romaine lettuces.

Next week we have been promised Peas of some kind and Beets. I have also been warned about wishing for zucchini or other things like that. I think that means a lot of squashes down the summer road.

Thanks to my helpers. I was there until 5:05 and we were still missing quiet a few people, surprisingly. You need to pick up your food…NO ONE wants 8 head of each thing at the end of it to deal with.

My children were with me (not the whole time thanks to Christina!) but were just COOKED through by the end. I know it is confusing and new but it is doable and nice to chat with people as they come along.

We are going to try to condense our boxes when the food is delivered so we have less to store at the end of the day. Believe me, it is worth it!

Thanks for another great day and comment or email me to post something. How is it going? What are you cookin?

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